Pine Nuts, 250 grams

Description

• Pine nuts are incredibly beneficial and appetizing, rich source of magnesium which helps decrease anxiety, stress and depression.
• Pine nuts are loaded with healthy fats, dietary fiber, anti-oxidants, vitamins and minerals
  

  Benefits:

  • Pine nuts are high in vitamin K, phosphorus, magnesium, zinc and manganese, which contribute to the maintenance of normal bones.
  • Pine nuts are also high in polyunsaturated fat, vitamins B1, E, and minerals such as iron and copper.
  • In addition, they are a source of fiber, potassium, vitamins B2
  • Pine nuts help in increasing testosterone levels in males.